Anonymous asked:
I know a lot of factors go into working out results. But lets say I'm averagely built, slim. In a month, if worked hard enough towards, do you think results can be seen?

Summer is coming, right? :D

No, I don’t think you would achieve any formidable results in a month, sorry…


3 notes
Posted on Wednesday, 6 June
  1. someothermiles said: I think given a good, solid effort, a month can do a lot for an average, young-ish male.
  2. matthulksmash said: I agree. Building mass takes time. It took me two years to get anywhere close to where I am now. Time, patience, hard work and a gung ho attitude is what you need.
  3. theguywithpurpose posted this
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